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co-reflection

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Lifestyle

Does ‘whining’ really make you happier? A therapist gives his verdict

Motortion Films/Shutterstock     By Ray O'Neill, Dublin City University   A problem shared is a problem halved. Research by Age UK shows that only 29% of adults share their worries, but of these 36% feel brighter as a result; 26% feel relief having confided in someone, and 8% feel that the problem recedes once shared. Both the Sun and Daily Mail newspapers recently highlighted research by Southwest University in […]

todayMay 27, 2024 11

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