counselling

Interview: Understanding Relapse: Katjijova Breaks Down the Hidden Stages Behind Addiction’s Return

When recovery slips: the warning signs nobody talks about Psychological Counsellor Marcella Katjijova has urged communities to better understand what really happens when a person who has been sober for weeks, months, or even years finds themselves using again. According to Katjijova, relapse is rarely sudden — it’s a gradual slide through three overlooked but predictable stages: emotional, mental, and physical. She says the first danger zone is the emotional […]

7 July, 2025 17

Interview Transcripts

Responding to Tragedy: A Call for Support and Healing

In a recent interview, Jonathan Mvula, Chief Counsellor at Katutura Hospital, addressed the tragic incident that occurred in Mixed Settlement, where three young lives were lost. Expressing heartfelt condolences to the grieving family, Mvula shed light on the profound impact such events can have, emphasizing the need for immediate and long-term support. He acknowledged the traumatic nature of the incident, especially for those who witnessed the tragedy. The screams heard […]

16 January, 2024 16