
As the new school year approaches, it’s essential for children in Namibia to prepare themselves physically, mentally, and emotionally as going back to school after a long break requires some adjustments and planning.
Here are some helpful tips and suggestions though to help make the return to school smooth and successful.
-
- Organize and update school supplies:
- Make a list of supplies needed and check if anything needs to be replaced or replenished.
- Visit local bookshops or school supply outlets to ensure you have everything on your list.
- Label all your supplies with your name to prevent mix-ups and confusion.
- Re-establish a study routine:
- Begin readjusting your bedtime routine to allow for enough sleep.
- Start following a consistent study schedule to ease the transition from a holiday mindset to a school routine.
- Dedicate a specific study area, free from distractions, where you can focus on homework and assignments.
- Connect with friends:
- Reach out to your friends from school or the neighborhood to catch up and renew connections.
- Arrange play dates or get-togethers to rekindle the social aspect of school life.
- Participate in online discussion groups or forums related to your school and classes to engage with classmates.
- Foster a positive mindset:
- Embrace the new school year with an optimistic approach.
- Set goals and visualize personal achievements to motivate yourself.
- Remind yourself of the exciting learning opportunities and experiences that await you.
- Practice self-care and hygiene:
- Ensure you follow good hygiene practices by regularly washing hands, wearing clean clothes, and keeping yourself well-groomed.
- Take care of your physical health by eating nutritious meals and staying active.
- Practice mindfulness techniques or engage in activities that help reduce stress.