INTERVIEW: Understanding Grief and Loss: Insights from Psychological Counsellor Marcella Katjijova

In a heartfelt discussion on the emotional impact of losing a child, psychological counsellor Marcella Katjijova sheds light on the profound grief families endure in the wake of such tragedies. During her recent interview, Katjijova detailed the psychological stages families often navigate when faced with the unimaginable reality of a child’s murder.

Shock and Fear of the Unknown

Katjijova emphasizes that the initial reaction to a tragedy is often one of shock and fear. Parents and guardians may experience paralyzing anxiety as they grapple with the unknown—wondering about the safety and whereabouts of their loved ones. This anxiety can be debilitating, making it difficult to process the situation as it unfolds.

When the heartbreaking news of a child’s murder is confirmed, the shock can be overwhelming. “For some people, this disbelief can lead to severe physical reactions, such as a stroke,” Katjijova explains. The mind struggles to accept a reality that feels like a nightmare, trapping individuals in a cycle of disbelief.

Anger and Frustration

Once families begin to accept the tragic truth, a wave of emotions follows—anger, frustration, and deep hurt. Katjijova highlights the importance of social support during this challenging time. Families with strong networks—be it from relatives, friends, or faith communities—often find solace in their support systems. These networks play a critical role in helping grieving parents navigate their pain.

However, not all families have access to such support. “The social determinants that lead to violence and loss can leave individuals isolated and without the necessary resources to cope,” she notes. This lack of support can exacerbate feelings of despair and loneliness, making the grieving process even more challenging.

The Role of Faith and Spirituality

Katjijova also touches on the complex relationship between grief and spirituality. In times of such profound loss, individuals may turn to their faith for comfort. Yet, paradoxically, the same faith can also become a source of anger and mistrust. “People often question God—’Why my child? Why now?'” she explains.

This struggle with faith is common as families attempt to reconcile their loss with their beliefs. Katjijova points out that the inability to find answers to these profound questions can hinder the healing process, leading to lingering resentment towards religious institutions and beliefs.

Conclusion

In conclusion, the impact of losing a child is immeasurable, and the journey through grief is complex and multifaceted. Marcella Katjijova’s insights illuminate the emotional turmoil families face, emphasizing the critical need for support and understanding during these devastating times. As communities, it is essential to foster environments where individuals feel safe to express their grief and seek the help they need, allowing them to navigate their pain with compassion and care.