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    Omanyano ovanhu koikundaneki yomalungula kashili paveta, Commisiner Sakaria takunghilile Veronika Haulenga

Lifestyle

Getting Ready for the School Year: Tips for Children

todayJanuary 10, 2024 9

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As the new school year approaches, it’s essential for children in Namibia to prepare themselves physically, mentally, and emotionally as going back to school after a long break requires some adjustments and planning.

Here are some helpful tips and suggestions though to help make the return to school smooth and successful.

    1. Organize and update school supplies:
      • Make a list of supplies needed and check if anything needs to be replaced or replenished.
      • Visit local bookshops or school supply outlets to ensure you have everything on your list.
      • Label all your supplies with your name to prevent mix-ups and confusion.
    2. Re-establish a study routine:
      • Begin readjusting your bedtime routine to allow for enough sleep.
      • Start following a consistent study schedule to ease the transition from a holiday mindset to a school routine.
      • Dedicate a specific study area, free from distractions, where you can focus on homework and assignments.
    3. Connect with friends:
      • Reach out to your friends from school or the neighborhood to catch up and renew connections.
      • Arrange play dates or get-togethers to rekindle the social aspect of school life.
      • Participate in online discussion groups or forums related to your school and classes to engage with classmates.
    4. Foster a positive mindset:
      • Embrace the new school year with an optimistic approach.
      • Set goals and visualize personal achievements to motivate yourself.
      • Remind yourself of the exciting learning opportunities and experiences that await you.
    5. Practice self-care and hygiene:
      • Ensure you follow good hygiene practices by regularly washing hands, wearing clean clothes, and keeping yourself well-groomed.
      • Take care of your physical health by eating nutritious meals and staying active.
      • Practice mindfulness techniques or engage in activities that help reduce stress.

Written by: Staff Writer

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