insert_link Business / Economics Using your phone at work can help to balance your home life – new research Jacob Lund/Shutterstock Eoin Whelan, University of Galway You might not think twice about using your phone while you’re at work. Maybe you need to send a quick message to a family member or a friend, or catch up on the news. Then there’s that dental appointment which needs to be booked – and while you’re at it, you may as well get the online grocery shopping done. It’s all very […] todayJanuary 10, 2024 2
insert_link Lifestyle There are more than 300 ways to work flexibly – here are four tips to make it work for you Aleutie/Shutterstock By Jana Javornik, University of Leeds; Carla Brega Baytelman, Utrecht University, and Mara Yerkes, Utrecht University Did you know that, according to a recent study, there are more than 300 ways to work flexibly? The list of possible flexible work practices used by an increasingly diverse and ageing workforce has grown significantly since many people were forced to work from home during COVID lockdowns. Before the pandemic, you may […] todayJanuary 10, 2024 5
insert_link Lifestyle Getting Ready for the School Year: Tips for Children As the new school year approaches, it's essential for children in Namibia to prepare themselves physically, mentally, and emotionally as going back to school after a long break requires some adjustments and planning. Here are some helpful tips and suggestions though to help make the return to school smooth and successful. Organize and update school supplies: Make a list of supplies needed and check if anything needs to be replaced […] todayJanuary 10, 2024 3
insert_link APO International Embracing the Power of Artificial Intelligence (AI) in Photography (By Amine Djouahra) By Amine Djouahra, B2C BU Director, Canon Central and North Africa (www.Canon-CNA.com) From the emergence of text-based diffusion models that can bring images to life with just a description, to the remarkable capabilities of advanced artificial intelligence (AI) image generators, the boundaries of what we can achieve in photography are expanding like never before. Just few years ago, a professional photographer would spend more time on the photo […] todayJanuary 10, 2024 3
insert_link Lifestyle Time to choose a career? A psychologist offers tips on the journey after high school By Kobus Maree, University of Pretoria Pivotal decisions loom large for high school graduates and those with responsibility over them. The trajectory has been a fairly straightforward line until now – learning and more learning. Having completed high school, will the journey now lead directly to university? If so, what field of study? Will it be the technical training route? Or will it be perhaps a direct leap into […] todayJanuary 10, 2024 6
insert_link Health / Medical New Year, New You: Tips for Establishing and Maintaining an Exercise Routine Are you looking to start the new year with a renewed commitment to your health and fitness? We've got you covered with some practical tips to help you establish and stick to an exercise routine, with a particular focus on outdoor activities. 1. Embrace the Great Outdoors If the thought of being confined to a gym doesn't excite you, consider taking your workouts outside. Outdoor activities like hiking, biking, running, […] todayJanuary 9, 2024 16
insert_link Business / Economics Needing to borrow money? Four tips on what’s okay and what’s not By Bomikazi Zeka, University of Canberra It’s a financially challenging time for most households. With interest rates rising, many are spending even more money on debt repayments or taking out loans to help make ends meet. A report released recently in South Africa, compiled by one of the country’s biggest banks, found that 42% of South Africans, across various income levels, cannot manage their debt. This indebtedness has caused […] todayDecember 14, 2023 2
Paying it forward: Kenyan coastal doctor Bashrahil Mohammed Mafudh has made it his life’s work to care for the most vulnerable in his community, at no cost.
