insert_link Lifestyle Time to choose a career? A psychologist offers tips on the journey after high school By Kobus Maree, University of Pretoria Pivotal decisions loom large for high school graduates and those with responsibility over them. The trajectory has been a fairly straightforward line until now – learning and more learning. Having completed high school, will the journey now lead directly to university? If so, what field of study? Will it be the technical training route? Or will it be perhaps a direct leap into […] todayJanuary 10, 2024 10
insert_link Health / Medical New Year, New You: Tips for Establishing and Maintaining an Exercise Routine Are you looking to start the new year with a renewed commitment to your health and fitness? We've got you covered with some practical tips to help you establish and stick to an exercise routine, with a particular focus on outdoor activities. 1. Embrace the Great Outdoors If the thought of being confined to a gym doesn't excite you, consider taking your workouts outside. Outdoor activities like hiking, biking, running, […] todayJanuary 9, 2024 25
insert_link Business / Economics Needing to borrow money? Four tips on what’s okay and what’s not By Bomikazi Zeka, University of Canberra It’s a financially challenging time for most households. With interest rates rising, many are spending even more money on debt repayments or taking out loans to help make ends meet. A report released recently in South Africa, compiled by one of the country’s biggest banks, found that 42% of South Africans, across various income levels, cannot manage their debt. This indebtedness has caused […] todayDecember 14, 2023 7