Omanyano ovanhu koikundaneki yomalungula kashili paveta, Commisiner Sakaria takunghilile
Veronika Haulenga
Omanyano ovanhu koikundaneki yomalungula kashili paveta, Commisiner Sakaria takunghilile
Veronika Haulenga
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Omanyano ovanhu koikundaneki yomalungula kashili paveta, Commisiner Sakaria takunghilile Veronika Haulenga
Prostock-studio/Shutterstock By Nicholas Bourne, University of East London; David Clayton, Nottingham Trent University, and Marcello Bertotti, University of East London Many of us want to live long, happy and healthy lives. Yet it’s often confusing to know the best way to achieve this, and many aspects of modern, westernised living conspire to keep us from achieving this goal. The solution may be to step back in time. For the bulk […]
By Paddy Ross, Durham University Working from home has made job interviews and starting a new role easier in many ways. You don’t have to worry about a missed train or spilt coffee derailing a job interview if it’s on Zoom – but you still need to impress your interviewer. Your home surroundings help show off your personality to the person on the other end of the Zoom call. Anyone […]
Jacob Lund/Shutterstock Eoin Whelan, University of Galway You might not think twice about using your phone while you’re at work. Maybe you need to send a quick message to a family member or a friend, or catch up on the news. Then there’s that dental appointment which needs to be booked – and while you’re at it, you may as well get the online grocery shopping done. It’s all very […]
Aleutie/Shutterstock By Jana Javornik, University of Leeds; Carla Brega Baytelman, Utrecht University, and Mara Yerkes, Utrecht University Did you know that, according to a recent study, there are more than 300 ways to work flexibly? The list of possible flexible work practices used by an increasingly diverse and ageing workforce has grown significantly since many people were forced to work from home during COVID lockdowns. Before the pandemic, you may […]
As the new school year approaches, it's essential for children in Namibia to prepare themselves physically, mentally, and emotionally as going back to school after a long break requires some adjustments and planning. Here are some helpful tips and suggestions though to help make the return to school smooth and successful. Organize and update school supplies: Make a list of supplies needed and check if anything needs to be replaced […]
By Amine Djouahra, B2C BU Director, Canon Central and North Africa (www.Canon-CNA.com) From the emergence of text-based diffusion models that can bring images to life with just a description, to the remarkable capabilities of advanced artificial intelligence (AI) image generators, the boundaries of what we can achieve in photography are expanding like never before. Just few years ago, a professional photographer would spend more time on the photo […]
By Kobus Maree, University of Pretoria Pivotal decisions loom large for high school graduates and those with responsibility over them. The trajectory has been a fairly straightforward line until now – learning and more learning. Having completed high school, will the journey now lead directly to university? If so, what field of study? Will it be the technical training route? Or will it be perhaps a direct leap into […]
Are you looking to start the new year with a renewed commitment to your health and fitness? We've got you covered with some practical tips to help you establish and stick to an exercise routine, with a particular focus on outdoor activities. 1. Embrace the Great Outdoors If the thought of being confined to a gym doesn't excite you, consider taking your workouts outside. Outdoor activities like hiking, biking, running, […]
By Bomikazi Zeka, University of Canberra It’s a financially challenging time for most households. With interest rates rising, many are spending even more money on debt repayments or taking out loans to help make ends meet. A report released recently in South Africa, compiled by one of the country’s biggest banks, found that 42% of South Africans, across various income levels, cannot manage their debt. This indebtedness has caused […]
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