depression

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Namibia

Men urged to speak out against domestic abuse

  Although males are the most frequent offenders of Gender-Based Violence (GBV), they, too, endure violence from their partners and are reluctant to speak up for fear of being judged by the community. This was said by the chairperson of the Parliamentary Standing Committee on Gender Equality, Social Development, and Family Affairs, Gothardt Kasuto, during a public hearing on the petition for Sexual and GBV and Femicide at Opuwo on […]

today22 January, 2024

Interview Transcripts

Responding to Tragedy: A Call for Support and Healing

In a recent interview, Jonathan Mvula, Chief Counsellor at Katutura Hospital, addressed the tragic incident that occurred in Mixed Settlement, where three young lives were lost. Expressing heartfelt condolences to the grieving family, Mvula shed light on the profound impact such events can have, emphasizing the need for immediate and long-term support. He acknowledged the traumatic nature of the incident, especially for those who witnessed the tragedy. The screams heard […]

today16 January, 2024

Health / Medical

Stressed out? Why mindfulness and meditation help us cope with the world

By Lucy Draper-Clarke, University of the Witwatersrand In a world fraught with anxiety, stress, and environmental and humanitarian disasters, people are looking for ways to cope. Many have turned to practices originating in ancient eastern philosophies for guidance. Among these is mindfulness, which is linked to meditation. Lucy Draper-Clarke, researcher and author of The Compassionate Activist, spoke to health & medicine editor Nadine Dreyer about looking inwards and cultivating compassion, […]

today10 January, 2024