insert_link Lifestyle Spending too much time online? Try these helpful tips to improve your digital wellness Impacts of excessive use of digital technologies range from physical problems to emotional concerns. (Shutterstock) Bindiya Dutt, University of Stavanger and Mary Lynn Young, University of British Columbia Using digital platforms is increasingly the only option to manage our daily lives, from filling out forms at the doctor’s office or government offices to ordering food, booking a cab, paying taxes, banking, shopping or dating. Often, people are coerced into using […] todayJanuary 30, 2024 24