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    Omanyano ovanhu koikundaneki yomalungula kashili paveta, Commisiner Sakaria takunghilile Veronika Haulenga

emotional well-being

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Interview Transcripts

INTERVIEW: Understanding Grief and Trauma: Insights from Psychological Counselor Marcella Katjijova

In a recent discussion, psychological counselor Marcella Katjijova addressed the profound impact of witnessing violent events, particularly gun violence, on mental health. According to Katjijova, such experiences can be among the most traumatic a person can endure, leading to lasting adverse effects on both mental and physical well-being. The Nature of Trauma Katjijova explains that trauma stems from distressing events that can fundamentally alter an individual's life. For instance, a […]

todayNovember 5, 2024 4

Lifestyle

Gentle parenting can be really hard on parents, new research suggests

Gentle parents often feel overwhelmed and alone, researchers found. Jamie Grill/The Image Bank/Getty Images Annie Pezalla, Macalester College Are you a gentle parent? If so, chances are good that, just like your children, you may need a nap. The idea of gentle parenting has been around since the 1930s but received increased attention over the past few years on social media and blogs, as well as in popular books, magazines […]

todayJanuary 16, 2024 13

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