fight-or-flight

Shutterstock     By Theresa Larkin, University of Wollongong and Susan J. Thomas, University of Wollongong   Can you remember a time when you felt stressed leading up to a big life event and then afterwards felt like a weight had been lifted? This process – the ramping up of the stress response and then feeling this settle back down – shows completion of the “stress cycle”. Some stress in daily […]