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    Omanyano ovanhu koikundaneki yomalungula kashili paveta, Commisiner Sakaria takunghilile Veronika Haulenga

healing

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Moving On Without Letting Go Widower’s new book shares keys to surviving the journey through grief

  Everyone experiences grief differently. Some want to move on immediately; others let grief flow through them, following its natural course; still others get stuck — they can't or don't want to move on, because their grief is the last thread of connection they have with their loved one. To let go would make the loss feel even more final and devastating. The comforting message at the core of It All […]

todayJanuary 11, 2024 18

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Helping trauma survivors move forward: therapist offers tools and clinical guidance

  Navigating the holiday season and moving into the new year can be difficult for many people, but especially for those who carry trauma. Licensed Marriage and Family Therapist Darla Gale’s mission is to get her book, Sifting Through the Ashes: Finding Beauty, Peace, Love, and Strength Through Trauma, into the hands of as many people who need it as possible. The devastating Camp Fire of 2018 left many people traumatized and […]

todayDecember 14, 2023 7

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