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    Omanyano ovanhu koikundaneki yomalungula kashili paveta, Commisiner Sakaria takunghilile Veronika Haulenga

lifestyle choices

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Health / Medical

Lifestyle changes that can decrease your risk of breast cancer

    We all know that smart lifestyle choices directly translate to a healthy mind and body, but did you know that certain lifestyle choices can decrease your risk of breast cancer? A recent review[1] confirmed that lifestyle choices that have been earmarked since 2016 as being of benefit to reducing breast cancer risk, are still valid. These include minimizing your alcohol intake, not smoking, maintaining a healthy weight, and ascertaining […]

todayApril 17, 2024 79

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Environment

Effective climate activism requires honest conversations about its challenges

By Mike DiGirolamo  Climate activist Clover Hogan says environmental activists face growing challenges not just from outside their movements, but also from within. She shares how the prevalence of unpaid labor can make young activists’ lives even more difficult in the present while they advocate for a more livable future. Add to that criticism for perceived imperfections over lifestyle choices and infighting between colleagues that can lead some to choose […]

todayApril 10, 2024 31

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