insert_link Health / Medical We know what to eat to stay healthy. So why is it so hard to make the right choices? By Nina Van Dyke, Victoria University A healthy diet protects us against a number of chronic diseases, including heart disease, diabetes and cancer. From early childhood, we receive an abundance of information about how we should eat to be healthy and reduce our risk of disease. And most people have a broad understanding of what healthy eating looks like. But this knowledge doesn’t always result in healthier eating. […] today10 July, 2024
insert_link Lifestyle Helping children eat healthier foods may begin with getting parents to do the same, research suggests Everyone agrees kids should eat healthy foods. But parents are often left out of that message. skynesher/E+ via Getty Images By Kelley Gullo Wight, Indiana University and Peggy Liu, University of Pittsburgh Most parents, educators and policymakers agree that children should eat healthy foods. However, our peer-reviewed paper suggests the strategy adults often use to achieve that can sometimes backfire. Fortunately, there’s an easy fix. We, along with […] today27 March, 2024
