Namibia NCS launches telephone system to support female inmates’ well-being https://youtu.be/_Q07mZwd8MA?si=sVTDh40uzGbUKhJV By Ketemba Tjipepa, via News on One The Namibian Correctional Service launched a Telio Telephone system at Windhoek's female correctional facility to enhance the welfare and overall condition of female inmates. This system is intended to provide inmates with a better means of communication, potentially reducing their sense of isolation and contributing positively to their mental and emotional well-being during their time in the […] todayJune 21, 2024 5
insert_link Health / Medical Romantic breakups can spark severe trauma in young people – new study By Alberta SJ van der Watt, Stellenbosch University What should I study? What do I want to be? How will I pay for my education? Who do I want to spend the rest of my life with? These are the life-changing decisions many young people face. Emerging adulthood (between the ages of 18 and 25 years) is a critical stage in the life course, especially […] todayJune 18, 2024 7
insert_link Health / Medical For women with antenatal depression, micronutrients might help them and their babies – new study Getty Images By Julia J Rucklidge, University of Canterbury; Elena Moltchanova, University of Canterbury; Roger Mulder, University of Otago, and Siobhan A Campbell, University of Canterbury Antenatal depression affects 15% to 21% of pregnant women worldwide. It can influence birth outcomes and children’s development, as well as increase the risk of post-natal depression. Current treatments like therapy can be inaccessible and antidepressants can carry risks for developing […] todayJune 5, 2024 15
insert_link Lifestyle Pets give companionship, cuddles and joy – and also unavoidable stresses Pets can bring joy and companionship, as well as financial worries, loss and logistical challenges. Dann Tardif/Stone via Getty Images By Emily Hemendinger, University of Colorado Anschutz Medical Campus Owning a pet can be a roller coaster. There are the highs, like when your dog greets you with a full-body wiggle when you return home, or when your cat purrs loudly as you cuddle next to one […] todayMay 23, 2024 17
insert_link Opinion Pieces Men’s mental health matters: breaking down barriers and seeking support In Namibia, as in many parts of the world, there's a silent struggle happening among men – a struggle with mental health. But why is it silent? Why aren't we talking about it more openly? The truth is, there are several reasons why men tend to keep their mental health struggles to themselves. For one, there's this idea that men should be tough, strong, and always in […] todayMay 17, 2024 6
insert_link Lifestyle Stuck in fight-or-flight mode? 5 ways to complete the ‘stress cycle’ and avoid burnout or depression Shutterstock By Theresa Larkin, University of Wollongong and Susan J. Thomas, University of Wollongong Can you remember a time when you felt stressed leading up to a big life event and then afterwards felt like a weight had been lifted? This process – the ramping up of the stress response and then feeling this settle back down – shows completion of the “stress cycle”. Some stress in daily […] todayApril 23, 2024 8
insert_link Lifestyle Loneliness can kill, and new research shows middle-aged Americans are particularly vulnerable The desire to belong is a fundamental human need. Oliver Rossi/Stone via Getty Images By Frank J. Infurna, Arizona State University Middle-aged Americans are lonelier than their European counterparts. That’s the key finding of my team’s recent study, published in American Psychologist. Our study identified a trend that has been evolving for multiple generations, and affects both baby boomers and Gen Xers. Middle-aged adults in England and Mediterranean Europe […] todayApril 8, 2024 11
insert_link World Finland is the happiest country in the world – but our research suggests the rankings are wealth and status-oriented Cast Of Thousands/Shutterstock By August Nilsson, Lund University Finland steadily ranks as the happiest country in the world. In March 2024 the country was, for the seventh year in a row, ranked as the happiness champion. The ranking is based on one simple question, using a ladder metaphor, that is asked to people across nearly every country in the world. But my team’s new experimental study suggests […] todayApril 2, 2024 10
insert_link Science & Technology Should governments ban TikTok? Can they? A cybersecurity expert explains the risks the app poses and the challenges to blocking it Is a wildly popular social media app a threat to U.S. citizens? AP Photo/Michael Dwyer By Doug Jacobson, Iowa State University The U.S. House of Representatives voted 352-65 on March 13, 2024, to require TikTok’s parent company, China-based ByteDance, to sell the app or face a nationwide ban on TikTok. President Joe Biden said on March 8 that he would sign the legislation if it reached his […] todayMarch 14, 2024 17
Paying it forward: Kenyan coastal doctor Bashrahil Mohammed Mafudh has made it his life’s work to care for the most vulnerable in his community, at no cost.
