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    Omanyano ovanhu koikundaneki yomalungula kashili paveta, Commisiner Sakaria takunghilile Veronika Haulenga

Mental Health

41 Results / Page 1 of 5

Background
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Health / Medical

Marcella Katjijova Highlights the Importance of Reflection and Mental Health for 2025

  As the year winds down, psychological counselor Marcella Katjijova emphasizes the importance of reflection and seeking support in 2025. Speaking on the pressures faced during the past months, she encourages everyone to assess both achievements and challenges, suggesting self-reflection as a key step toward mental well-being in the year ahead. Katjijova urges individuals to prioritize their mental health daily, beyond awareness days, and to build realistic goals for a […]

todayDecember 19, 2024 8

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Local

Nedbank Namibia Wins Prestigious IPM Human Resource Center of Excellence Award

Nedbank Namibia was awarded the Institute of People Management (IPM) HR Center of Excellence Award of the Year, at the 14th Annual IPM Namibia Conference. The conference took place on 19 November in Windhoek where Nedbank Namibia was recognised for its work in the wellness department, particularly through the establishment of its innovative Campus On-Site Wellness Facility, which opened in August 2024. Themed ‘Namibia Decides – Managing Hopes and Fears’, […]

todayNovember 22, 2024 12

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Interview Transcripts

INTERVIEW: Understanding Grief and Trauma: Insights from Psychological Counselor Marcella Katjijova

In a recent discussion, psychological counselor Marcella Katjijova addressed the profound impact of witnessing violent events, particularly gun violence, on mental health. According to Katjijova, such experiences can be among the most traumatic a person can endure, leading to lasting adverse effects on both mental and physical well-being. The Nature of Trauma Katjijova explains that trauma stems from distressing events that can fundamentally alter an individual's life. For instance, a […]

todayNovember 5, 2024 8

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Africa

Women victimised by RSF in Sudan conflict

Several women have taken their lives after being raped by paramilitary fighters during the civil war in Sudan's Gezira state. According to the BBC, the Rapid Support Forces continue their advance in the territory but RSF has denied UN accusations linking them to increased sexual violence, claiming the allegations are unsupported. The head of the UN World Food Programme, Cindy McCain visited the aid hub in Port Sudan this week […]

todayOctober 31, 2024 4

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Health / Medical

Psychological counsellor Talks profound grief

  Psychological counsellor Marcella Katjijova spoke to our news team on the profound grief families endure in the wake of tragedies. During her recent interview, Katjijova detailed the psychological stages the affected persons often navigate when faced with the unimaginable reality of grief.  

todayOctober 29, 2024 23 1

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Interview Transcripts

INTERVIEW: Understanding Grief and Loss: Insights from Psychological Counsellor Marcella Katjijova

  In a heartfelt discussion on the emotional impact of losing a child, psychological counsellor Marcella Katjijova sheds light on the profound grief families endure in the wake of such tragedies. During her recent interview, Katjijova detailed the psychological stages families often navigate when faced with the unimaginable reality of a child’s murder. Shock and Fear of the Unknown Katjijova emphasizes that the initial reaction to a tragedy is often […]

todayOctober 29, 2024 25

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Health / Medical

Families of victims of violent assault have double the risk of anxiety – new study

Chay_Tee/Shutterstock   By Elizabeth Cook, City, University of London and Sally McManus, City, University of London   Every year, about a million people in England and Wales are victims of violent crime. In addition to the harm suffered in the assault itself, they may also experience mental and physical health effects that last far longer. They often need the support of health and victim services, and they might have contact […]

todaySeptember 11, 2024 15

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