insert_link Namibia Flashmob to raise awareness for suicide prevention in Windhoek A suicide prevention flashmob is set to take place on 13 September in Windhoek, aiming to raise awareness and bring hope to the community. Participants will gather at 10:00 AM at Wernhil Mr Price Home parking area for program briefings and logistics before taking part in two public flashmobs. The first flashmob will take place at Wernhil Mall at 11:00 AM, followed by a second performance at Grove Mall at […] today11 September, 2025
insert_link Interview Transcripts Interview: Lifeline/Childline Empowers Teachers Through Counselling Training Teachers from Tangeni Shilongo and surrounding schools are participating in a five-day Personal Growth and Basic Counselling Skills training hosted by Lifeline/Childline at the coast. Shamyn Scott, Counselling Centre Coordinator, says the sessions are designed to equip educators with essential skills to support learners’ emotional well-being. “This training is one in a million,” Scott explains. “It covers self-awareness, conflict resolution, and sensitive topics such as death and grieving. We believe […] today9 September, 2025
insert_link Health / Medical Interview: MS Namibia Launches Fifth Annual Jeans for Hope Day to Support Patients MS Namibia has announced the return of its Jeans for Hope Day campaign on Friday, 1 August, aimed at raising awareness and funds for Namibians living with multiple sclerosis (MS). MS is a chronic autoimmune disease that affects the central nervous system and can lead to symptoms such as numbness, vision problems, fatigue, loss of coordination, and cognitive challenges. Founder Bianca Ozcan explained that MS is considered a rare disease […] today30 July, 2025
insert_link Health / Medical Interview: Geluk Psychological Services Expands Pro Bono Clinic to Support Mental Health in the Community Established in 2023, Geluk Psychological Services’ Pro Bono Clinic began as a small initiative to provide free therapy sessions for existing clients and community members unable to afford mental health support. Since then, it has grown into a consistent monthly program dedicated to serving the wider population. Hina Matengu, a psychologist at Geluk, highlights the clinic’s core mission: “Our goal has always been to be present for our clients […] today24 July, 2025
insert_link Interview Transcripts Interview: Unemployment’s Silent Toll on Mental Health: Katjijova Speaks Out Unemployment isn’t just an economic challenge — it’s a deep psychological battle that many Namibians face alone. Psychological Counsellor Marcella Katjijova says the effects of joblessness can be devastating, stripping individuals of their sense of purpose and self-worth. “Not being employed has a negative psychological impact on any individual, especially if they have the skills but can’t find work,” Katjijova explains. She warns that persistent unemployment often leaves people with […] today14 July, 2025
insert_link Namibia Trans-generational trauma among descendants of Namibia’s 1904–1908 Genocide Ovaherero in chains. During the colonial period in German South West Africa, now Namibia, the Germans brutally suppressed the indigenous population. (Image source: www.spiegel.de) By: Vitalio Angula Clinical Psychologist Edwina Mensah-Husselmann says supporting young people in processing inherited trauma is not about shielding them from painful truths, but about affording them the tools, language, and support to hold that truth with strength, pride and purpose. Speaking at the Trilogy […] today10 May, 2025
insert_link Health / Medical Marcella Katjijova Highlights the Importance of Reflection and Mental Health for 2025 As the year winds down, psychological counselor Marcella Katjijova emphasizes the importance of reflection and seeking support in 2025. Speaking on the pressures faced during the past months, she encourages everyone to assess both achievements and challenges, suggesting self-reflection as a key step toward mental well-being in the year ahead. Katjijova urges individuals to prioritize their mental health daily, beyond awareness days, and to build realistic goals for a […] today19 December, 2024
insert_link Namibia Confronting Trauma and Grief: Insights from Counselor Marcella Katjijova Psychological counselor Marcella Katjijova shares her insights on how witnessing violent events can lead to lasting emotional and physical challenges. She emphasizes the importance of distinguishing between grief and trauma, highlighting the need for professional help to navigate these complex experiences. today5 November, 2024
insert_link Interview Transcripts INTERVIEW: Understanding Grief and Trauma: Insights from Psychological Counselor Marcella Katjijova In a recent discussion, psychological counselor Marcella Katjijova addressed the profound impact of witnessing violent events, particularly gun violence, on mental health. According to Katjijova, such experiences can be among the most traumatic a person can endure, leading to lasting adverse effects on both mental and physical well-being. The Nature of Trauma Katjijova explains that trauma stems from distressing events that can fundamentally alter an individual's life. For instance, a […] today5 November, 2024
