insert_link Lifestyle Stuck in fight-or-flight mode? 5 ways to complete the ‘stress cycle’ and avoid burnout or depression Shutterstock By Theresa Larkin, University of Wollongong and Susan J. Thomas, University of Wollongong Can you remember a time when you felt stressed leading up to a big life event and then afterwards felt like a weight had been lifted? This process – the ramping up of the stress response and then feeling this settle back down – shows completion of the “stress cycle”. Some stress in daily […] todayApril 23, 2024 17
insert_link Lifestyle Loneliness can kill, and new research shows middle-aged Americans are particularly vulnerable The desire to belong is a fundamental human need. Oliver Rossi/Stone via Getty Images By Frank J. Infurna, Arizona State University Middle-aged Americans are lonelier than their European counterparts. That’s the key finding of my team’s recent study, published in American Psychologist. Our study identified a trend that has been evolving for multiple generations, and affects both baby boomers and Gen Xers. Middle-aged adults in England and Mediterranean Europe […] todayApril 8, 2024 16
insert_link World Finland is the happiest country in the world – but our research suggests the rankings are wealth and status-oriented Cast Of Thousands/Shutterstock By August Nilsson, Lund University Finland steadily ranks as the happiest country in the world. In March 2024 the country was, for the seventh year in a row, ranked as the happiness champion. The ranking is based on one simple question, using a ladder metaphor, that is asked to people across nearly every country in the world. But my team’s new experimental study suggests […] todayApril 2, 2024 14
insert_link Science & Technology Should governments ban TikTok? Can they? A cybersecurity expert explains the risks the app poses and the challenges to blocking it Is a wildly popular social media app a threat to U.S. citizens? AP Photo/Michael Dwyer By Doug Jacobson, Iowa State University The U.S. House of Representatives voted 352-65 on March 13, 2024, to require TikTok’s parent company, China-based ByteDance, to sell the app or face a nationwide ban on TikTok. President Joe Biden said on March 8 that he would sign the legislation if it reached his […] todayMarch 14, 2024 20
insert_link Lifestyle ASICS study confirms positive link between exercise and women’s mental health ASICS has unveiled the results of the largest study ever conducted on the gender exercise gap, reaffirming the positive correlation between women’s exercise levels and their mental health, with women 52% happier, 50% more energised, 48% more confident, 67% less stressed and 80% less frustrated when exercising. Yet, the independent research, conducted on over 25,000 people and led by renowned academics Dr Dee Dlugonski and Professor Brendon Stubbs, alarmingly found that […] todayFebruary 28, 2024 36
insert_link World NYC sues social media companies over ‘youth mental health crisis The city of New York is suing several major social media platforms, accusing them of fueling a 'youth mental health crisis'. Mayor Eric Adams says the lawsuit will hold TikTok, Instagram, Facebook, Snapchat, and YouTube accountable for 'endangering the mental health of children'. The social media companies involved deny the allegations and say they are working hard to keep young people safe. Sally Patterson reports. todayFebruary 16, 2024 12
insert_link Lifestyle Romance isn’t always rosy, sometimes it’s sickening – lovesickness, erotomania and death by heartbreak explained Gorodenkoff/Shutterstock Natasha McKeever, University of Leeds and Luke Brunning, University of Leeds Hundreds of millions of people worldwide use dating apps. But only half of users say that they have had positive experiences. Indeed, a shocking 11% of female users under 50 have received threats of harm. Surely there’s a better way to build these apps. Dating sites and apps have made it easier to find sexual and romantic partners, […] todayFebruary 14, 2024 27
insert_link Lifestyle Romance isn’t always rosy, sometimes it’s sickening – lovesickness, erotomania and death by heartbreak explained Irina Marwan Dan Baumgardt, University of Bristol Absence makes the heart grow fonder. All you need is love. It’s better to have loved and lost than never to have loved at all. If cliches and pop songs are anything to go by, humans spend a substantial portion of waking and sleeping hours thinking and dreaming about the pursuit of love – in all its many forms. But is love all […] todayFebruary 14, 2024 17
insert_link Sport adidas Unites Its Biggest Icons to Help Disarm Negative Pressure in Sport Through New Global Brand Campaign adidas unites its biggest sporting icons from across the world in its latest campaign, to create a positive rallying cry to help everyday athletes believe they can overcome pressure and achieve their possibilities in sport. The new global brand campaign is driven by feedback and insights from consumers around the world that for many people, negative pressure can affect their enjoyment of sport. To help address this over the course […] todayFebruary 14, 2024 75