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    Omanyano ovanhu koikundaneki yomalungula kashili paveta, Commisiner Sakaria takunghilile Veronika Haulenga

Mental Health

38 Results / Page 4 of 5

Background

Health / Medical

WHO meeting report released on mental health content that supports young people

The World Health Organization (WHO) has released a report following a virtual roundtable meeting held on 4 October 2023, focused on exploring guiding principles for developmentally-appropriate online mental health content for young people. Twenty-two global health experts with backgrounds in digital media, child and adolescent mental health and suicide prevention participated in the discussions. Participants were diverse in gender and geographic locations, joining online from 16 different countries. Prior to […]

todayFebruary 6, 2024 10

Health / Medical

How dieting, weight suppression and even misuse of drugs like Ozempic can contribute to eating disorders

Although semaglutide drugs like Ozempic are indicated to treat Type 2 diabetes, they are increasingly prescribed off-label because of their observed effectiveness at inducing weight loss. (Shutterstock) Samantha Withnell, Western University and Lindsay Bodell, Western University Up to 72 per cent of women and 61 per cent of men are dissatisfied with their weight or body image, according to a U.S. study. Globally, millions of people attempt to lose weight […]

todayFebruary 2, 2024 40

Health / Medical

Eating disorders are the most lethal mental health conditions – reconnecting with internal body sensations can help reduce self-harm

An increased disconnect from your body can make it easier to harm yourself, whether by disordered eating or suicide. Maskot/Maskot via Getty Images April Smith, Auburn University Did you know that anorexia is the most lethal mental health condition? One person dies from an eating disorder every hour in the U.S. Many of these deaths are not from health consequences related to starvation, but from suicide. Up to 1 in […]

todayFebruary 1, 2024 22

Lifestyle

Spending too much time online? Try these helpful tips to improve your digital wellness

Impacts of excessive use of digital technologies range from physical problems to emotional concerns. (Shutterstock) Bindiya Dutt, University of Stavanger and Mary Lynn Young, University of British Columbia Using digital platforms is increasingly the only option to manage our daily lives, from filling out forms at the doctor’s office or government offices to ordering food, booking a cab, paying taxes, banking, shopping or dating. Often, people are coerced into using […]

todayJanuary 30, 2024 22

Health / Medical

Young athletes learn importance of mental health and well−being at Gangwon 2024

Young athletes competing at the Winter Youth Olympic Games (YOG) Gangwon 2024 are being reminded that mental health is just as important as physical health and that they have access to a number of tools to help them protect their well-being. For Gangwon 2024, the International Olympic Committee (IOC) has designed an educational booth integrating mental and physical health and safeguarding education called “Mind, Body and Me”, with the aim of normalising […]

todayJanuary 26, 2024 16

Lifestyle

Gentle parenting can be really hard on parents, new research suggests

Gentle parents often feel overwhelmed and alone, researchers found. Jamie Grill/The Image Bank/Getty Images Annie Pezalla, Macalester College Are you a gentle parent? If so, chances are good that, just like your children, you may need a nap. The idea of gentle parenting has been around since the 1930s but received increased attention over the past few years on social media and blogs, as well as in popular books, magazines […]

todayJanuary 16, 2024 13

Business / Economics

Needing to borrow money? Four tips on what’s okay and what’s not

  By Bomikazi Zeka, University of Canberra It’s a financially challenging time for most households. With interest rates rising, many are spending even more money on debt repayments or taking out loans to help make ends meet. A report released recently in South Africa, compiled by one of the country’s biggest banks, found that 42% of South Africans, across various income levels, cannot manage their debt. This indebtedness has caused […]

todayDecember 14, 2023 6

Uncategorized

Helping trauma survivors move forward: therapist offers tools and clinical guidance

  Navigating the holiday season and moving into the new year can be difficult for many people, but especially for those who carry trauma. Licensed Marriage and Family Therapist Darla Gale’s mission is to get her book, Sifting Through the Ashes: Finding Beauty, Peace, Love, and Strength Through Trauma, into the hands of as many people who need it as possible. The devastating Camp Fire of 2018 left many people traumatized and […]

todayDecember 14, 2023 7

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