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    Omanyano ovanhu koikundaneki yomalungula kashili paveta, Commisiner Sakaria takunghilile Veronika Haulenga

Mental Health

41 Results / Page 5 of 5

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Lifestyle

Gentle parenting can be really hard on parents, new research suggests

Gentle parents often feel overwhelmed and alone, researchers found. Jamie Grill/The Image Bank/Getty Images Annie Pezalla, Macalester College Are you a gentle parent? If so, chances are good that, just like your children, you may need a nap. The idea of gentle parenting has been around since the 1930s but received increased attention over the past few years on social media and blogs, as well as in popular books, magazines […]

todayJanuary 16, 2024 16

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Business / Economics

Needing to borrow money? Four tips on what’s okay and what’s not

  By Bomikazi Zeka, University of Canberra It’s a financially challenging time for most households. With interest rates rising, many are spending even more money on debt repayments or taking out loans to help make ends meet. A report released recently in South Africa, compiled by one of the country’s biggest banks, found that 42% of South Africans, across various income levels, cannot manage their debt. This indebtedness has caused […]

todayDecember 14, 2023 7

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Uncategorized

Helping trauma survivors move forward: therapist offers tools and clinical guidance

  Navigating the holiday season and moving into the new year can be difficult for many people, but especially for those who carry trauma. Licensed Marriage and Family Therapist Darla Gale’s mission is to get her book, Sifting Through the Ashes: Finding Beauty, Peace, Love, and Strength Through Trauma, into the hands of as many people who need it as possible. The devastating Camp Fire of 2018 left many people traumatized and […]

todayDecember 14, 2023 8

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Health / Medical

Why a social media detox may not be as good for you as you think – new research

DimaBerlin/Shutterstock Niklas Ihssen, Durham University and Michael Wadsley, Durham University Whether you’re an influencer, an occasional poster, or just a lurker, you likely spend more time than you’d like on social media. Globally, working-age people with internet access now spend more than 2.5 hours per day on social platforms like Instagram, Facebook or X (Twitter). Social media use can become excessive and problematic when it interferes with school or work, […]

todayNovember 28, 2023 15

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Environment

Online search queries related to “climate anxiety” have increased

Online search queries related to "climate anxiety" have risen, according to data gathered by Google. Studies also suggest that women are more affected by climate anxiety than men. The rise of wildfires, floods, and droughts around the world are just some of the highly visible signs of climate change. According to the BBC, what is reported less is the impact of climate change on human minds. Climate anxiety - defined […]

todayNovember 22, 2023 10

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