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    Omanyano ovanhu koikundaneki yomalungula kashili paveta, Commisiner Sakaria takunghilile Veronika Haulenga

mental well-being

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Health / Medical

Marcella Katjijova Highlights the Importance of Reflection and Mental Health for 2025

  As the year winds down, psychological counselor Marcella Katjijova emphasizes the importance of reflection and seeking support in 2025. Speaking on the pressures faced during the past months, she encourages everyone to assess both achievements and challenges, suggesting self-reflection as a key step toward mental well-being in the year ahead. Katjijova urges individuals to prioritize their mental health daily, beyond awareness days, and to build realistic goals for a […]

todayDecember 19, 2024 8

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Business / Economics

How to thrive at work if your older boss expects hustle culture

  For young professionals working under older bosses, navigating hustle culture can be challenging but not impossible. (Shutterstock)     By Sorin Rizeanu, University of Victoria     Portia from the comedy-drama series The White Lotus is the epitome of Generation Z. As the assistant for a self-absorbed heiress, she embodies both the strengths and flaws of the younger generation: perpetually connected to the digital world, brimming with intelligence and full […]

todaySeptember 18, 2024 43

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