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    Omanyano ovanhu koikundaneki yomalungula kashili paveta, Commisiner Sakaria takunghilile Veronika Haulenga

Mental Wellbeing

3 Results / Page 1 of 1

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Health / Medical

ASICS global study shows link between regular exercise in teenage years and positive mental wellbeing in adulthood

      Today, ASICS is announcing the results of its second Global State of Mind Study, which reaffirms a positive link between physical exercise and mental wellbeing and uncovers a link between being physically active in teenage years and positive mental wellbeing in adulthood. The study of over 26,000 respondents across 22 countries found that the more people exercise, the higher their State of Mind scores1. Across the globe, respondents who are regularly […]

todayApril 10, 2024 12

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Lifestyle

ASICS study confirms positive link between exercise and women’s mental health

ASICS has unveiled the results of the largest study ever conducted on the gender exercise gap, reaffirming the positive correlation between women’s exercise levels and their mental health, with women 52% happier, 50% more energised, 48% more confident, 67% less stressed and 80% less frustrated when exercising. Yet, the independent research, conducted on over 25,000 people and led by renowned academics Dr Dee Dlugonski and Professor Brendon Stubbs, alarmingly found that […]

todayFebruary 28, 2024 26

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Health / Medical

Namibia observes World Leprosy Day

World Leprosy Day is being celebrated today in the Zambezi region under the theme, " Beat Leprosy, End Stigma and Advocate for Mental Well-being". According to the Health Ministry, Namibia has achieved global leprosy elimination status since 2004, with less than one case per 10,00 population. Here is the Governor of the Zambezi Region, Lawerence Sampofu.

todayJanuary 29, 2024 36

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