insert_link Health / Medical INTERVIEW: Cathy Kambanda, Director of National Mental Health Care Namibia, Speaks on the Link Between Unemployment and Mental Health Issues Unemployment is more than just an economic issue; it has profound implications for mental health. Cathy Kambanda, Director of National Mental Health Care Namibia, sheds light on how unemployment significantly contributes to depression and other mental health challenges in the country. The Psychological Toll of Unemployment "Unemployment people are highly affected by depression," Kambanda states, emphasizing the connection between lack of employment and mental health struggles. Without a steady income, […] todayJuly 22, 2024 17
insert_link Interview Transcripts INTERVIEW: National Mental Health Care Namibia Director Cathy Kambanda on Men’s Mental Health As we observe Men's Mental Health Care Awareness Month, Cathy Kambanda, Director of National Mental Health Care Namibia, delivers a powerful message urging men to seek help for mental health issues. Kambanda emphasizes that help is readily available and addresses the cultural and societal factors that often prevent men from reaching out. "Please reach out for help. Help is available," Kambanda begins, acknowledging the societal expectations that can discourage […] todayJune 24, 2024 12
insert_link Namibia Cathy Kambanda Urges Men to Seek Mental Health Support as Awareness Month Nears End As Men's Mental Health Awareness Month draws to a close, Cathy Kambanda, Director of National Mental Health Care Namibia, delivers a poignant message encouraging men to seek assistance for mental health challenges. Kambanda emphasizes the accessibility of help and tackles the cultural and societal barriers that frequently deter men from seeking support. todayJune 24, 2024 14
insert_link Health / Medical EXCLUSIVE INTERVIEW: Expert Tips for Stress Management: Insights from Cathy Kambanda In honor of Stress Awareness Month, Cathy Kambanda, representing the National Mental Health Care Namibia, shares valuable advice on how to effectively manage stress in our daily lives. Stress is an inevitable part of life, but learning how to cope with it can greatly enhance our well-being and overall quality of life. Kambanda's first piece of advice is to take a breather. Not every reaction requires immediate action. It's essential […] todayApril 22, 2024 33
insert_link Health / Medical National Mental Health Care Namibia director talks Stress Awareness Month In honor of Stress Awareness Month, Cathy Kambanda, of National Mental Health Care Namibia, shares valuable advice on how to effectively manage stress in our daily lives. Stress is an inevitable part of life, but learning how to cope with it can greatly enhance our well-being and overall quality of life. todayApril 22, 2024 25