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    Omanyano ovanhu koikundaneki yomalungula kashili paveta, Commisiner Sakaria takunghilile Veronika Haulenga

national mental health care namibia

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Health / Medical

INTERVIEW: Cathy Kambanda, Director of National Mental Health Care Namibia, Speaks on the Link Between Unemployment and Mental Health Issues

Unemployment is more than just an economic issue; it has profound implications for mental health. Cathy Kambanda, Director of National Mental Health Care Namibia, sheds light on how unemployment significantly contributes to depression and other mental health challenges in the country. The Psychological Toll of Unemployment "Unemployment people are highly affected by depression," Kambanda states, emphasizing the connection between lack of employment and mental health struggles. Without a steady income, […]

today22 July, 2024 60

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Interview Transcripts

INTERVIEW: National Mental Health Care Namibia Director Cathy Kambanda on Menโ€™s Mental Health

  As we observe Men's Mental Health Care Awareness Month, Cathy Kambanda, Director of National Mental Health Care Namibia, delivers a powerful message urging men to seek help for mental health issues. Kambanda emphasizes that help is readily available and addresses the cultural and societal factors that often prevent men from reaching out. "Please reach out for help. Help is available," Kambanda begins, acknowledging the societal expectations that can discourage […]

today24 June, 2024 45

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Health / Medical

EXCLUSIVE INTERVIEW: Expert Tips for Stress Management: Insights from Cathy Kambanda

In honor of Stress Awareness Month, Cathy Kambanda, representing the National Mental Health Care Namibia, shares valuable advice on how to effectively manage stress in our daily lives. Stress is an inevitable part of life, but learning how to cope with it can greatly enhance our well-being and overall quality of life. Kambanda's first piece of advice is to take a breather. Not every reaction requires immediate action. It's essential […]

today22 April, 2024 51