insert_link Lifestyle Does ‘whining’ really make you happier? A therapist gives his verdict Motortion Films/Shutterstock By Ray O'Neill, Dublin City University A problem shared is a problem halved. Research by Age UK shows that only 29% of adults share their worries, but of these 36% feel brighter as a result; 26% feel relief having confided in someone, and 8% feel that the problem recedes once shared. Both the Sun and Daily Mail newspapers recently highlighted research by Southwest University in […] todayMay 27, 2024 18
insert_link Africa Congo and Togo record Africa’s highest increase in happiness levels By Conrad Onyango, bird story agency The Republic of Congo and Togo are amongst the countries that have seen happiness levels amongst their citizens increase the most over the past 12 years. The two African countries are listed among seventeen countries globally that recorded increases in average life evaluations of a full point or more. The World Happiness Report 2024 ranks the Republic of Congo in […] todayMarch 26, 2024 34
insert_link Business / Economics The green-eyed monster: How embracing jealousy at work can make you more productive Organizations are often the perfect breeding grounds for jealousy or fearing the loss of a valued relationship. (Shutterstock) Meena Andiappan, McMaster University and Lucas Dufour, Toronto Metropolitan University Instances of negative emotions, such as jealousy, are frequent in the workplace. Perhaps your boss just complimented your co-worker on a job well done while ignoring your contributions to a project. Or maybe your new mentee asked to transfer to another supervisor. […] todayJanuary 26, 2024 37