insert_link Interview Transcripts Interview: Lifeline/Childline Empowers Teachers Through Counselling Training Teachers from Tangeni Shilongo and surrounding schools are participating in a five-day Personal Growth and Basic Counselling Skills training hosted by Lifeline/Childline at the coast. Shamyn Scott, Counselling Centre Coordinator, says the sessions are designed to equip educators with essential skills to support learners’ emotional well-being. “This training is one in a million,” Scott explains. “It covers self-awareness, conflict resolution, and sensitive topics such as death and grieving. We believe […] today9 September, 2025
insert_link Opinion Pieces Small Habits, Big Change Monday, 20 January 2025 - A new year brings fresh energy and big goals, but keeping up the momentum can be hard. In truth, real change doesn't have to come from big actions. It's the small, simple steps we take every day that lead to lasting success. Consider the ripple effect of doing one small thing consistently. Even the small habits count and bring a huge difference in your life […] today20 January, 2025
insert_link Health / Medical Marcella Katjijova Highlights the Importance of Reflection and Mental Health for 2025 As the year winds down, psychological counselor Marcella Katjijova emphasizes the importance of reflection and seeking support in 2025. Speaking on the pressures faced during the past months, she encourages everyone to assess both achievements and challenges, suggesting self-reflection as a key step toward mental well-being in the year ahead. Katjijova urges individuals to prioritize their mental health daily, beyond awareness days, and to build realistic goals for a […] today19 December, 2024
insert_link Business / Economics Everyday Resilience: Navigating Life’s Challenges with Grace and Grit By Bianca Strauss, Intermediate Human Capital Consultant, Old Mutual Namibia In a world where life's uncertainties often leave us feeling overwhelmed, it's our everyday resilience that becomes the guiding light, helping us navigate through the highs and lows with grace and grit. This resilience isn't about always having it together or never feeling the weight of our struggles. It's about acknowledging our vulnerabilities, embracing our imperfections, and finding strength […] today8 April, 2024
insert_link Africa Making short films is a powerful way to learn job skills: 5 ways it prepares students for work Making short films can change the way people learn. ASphotowed/iStock/Getty Plus By Wendy Smidt, Cape Peninsula University of Technology and Zayd Waghid, Cape Peninsula University of Technology The world of work is changing all the time. Technology is driving innovation and productivity, leading to the creation of new industries and employment opportunities. This means people need new skills to meet the demands of an ever-changing economy. While […] today2 April, 2024
insert_link Lifestyle What would Carl Jung tell you to do with your spreadsheet of life goals? Throw it away and embrace the feminine Wikipedia/ETH-Bibliothek Aliette Lambert, University of Bath and George Ferns, University of Bath Current debates about gender have become polarised. These divisive arguments tend to focus on narrowly defining “man” or “woman”, rather than considering archetypal underpinnings of the feminine and masculine. For psychiatrist and psychoanalyst Carl Jung and post-Jungian thinkers, these concepts are crucial to understanding gender and wider cultural dynamics. A Jungian perspective considers the feminine and masculine as […] today31 January, 2024
insert_link Lifestyle Time to choose a career? A psychologist offers tips on the journey after high school By Kobus Maree, University of Pretoria Pivotal decisions loom large for high school graduates and those with responsibility over them. The trajectory has been a fairly straightforward line until now – learning and more learning. Having completed high school, will the journey now lead directly to university? If so, what field of study? Will it be the technical training route? Or will it be perhaps a direct leap into […] today10 January, 2024
