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    Omanyano ovanhu koikundaneki yomalungula kashili paveta, Commisiner Sakaria takunghilile Veronika Haulenga

personal growth

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Business / Economics

Everyday Resilience: Navigating Life’s Challenges with Grace and Grit

  By Bianca Strauss, Intermediate Human Capital Consultant, Old Mutual Namibia   In a world where life's uncertainties often leave us feeling overwhelmed, it's our everyday resilience that becomes the guiding light, helping us navigate through the highs and lows with grace and grit. This resilience isn't about always having it together or never feeling the weight of our struggles. It's about acknowledging our vulnerabilities, embracing our imperfections, and finding strength […]

todayApril 8, 2024 7

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Africa

Making short films is a powerful way to learn job skills: 5 ways it prepares students for work

Making short films can change the way people learn. ASphotowed/iStock/Getty Plus     By Wendy Smidt, Cape Peninsula University of Technology and Zayd Waghid, Cape Peninsula University of Technology   The world of work is changing all the time. Technology is driving innovation and productivity, leading to the creation of new industries and employment opportunities. This means people need new skills to meet the demands of an ever-changing economy. While […]

todayApril 2, 2024 6

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Lifestyle

What would Carl Jung tell you to do with your spreadsheet of life goals? Throw it away and embrace the feminine

Wikipedia/ETH-Bibliothek Aliette Lambert, University of Bath and George Ferns, University of Bath Current debates about gender have become polarised. These divisive arguments tend to focus on narrowly defining “man” or “woman”, rather than considering archetypal underpinnings of the feminine and masculine. For psychiatrist and psychoanalyst Carl Jung and post-Jungian thinkers, these concepts are crucial to understanding gender and wider cultural dynamics. A Jungian perspective considers the feminine and masculine as […]

todayJanuary 31, 2024 16

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Lifestyle

Time to choose a career? A psychologist offers tips on the journey after high school

  By Kobus Maree, University of Pretoria Pivotal decisions loom large for high school graduates and those with responsibility over them. The trajectory has been a fairly straightforward line until now – learning and more learning. Having completed high school, will the journey now lead directly to university? If so, what field of study? Will it be the technical training route? Or will it be perhaps a direct leap into […]

todayJanuary 10, 2024 10

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Health / Medical

Hope brings happiness, builds grit and gives life meaning. Here’s how to cultivate it

  By Tharina Guse, University of Pretoria What is hope? In its simplest form, hope is about the future. There are three necessary elements to hope: having a desire or a wish for something that is valuable, and the belief that it is possible to attain this wish, even when it seems uncertain. Then we have to trust that we have the resources, both internally and externally, to attain this […]

todayDecember 15, 2023 10

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