insert_link Opinion Pieces Busting budget myths and unveiling practical budgeting By Mauriza Fredericks, Group Brand Manager, Old Mutual Namibia Budgeting, the art of managing your income and expenses effectively, is often perceived as a daunting task, shrouded in myths and misconceptions. However, budgeting is an essential tool for achieving financial stability and reaching your financial goals, whether it's saving for a dream home, funding your children's education, or simply enjoying peace of mind. Even though many people want to manage […] todayDecember 19, 2023 8
insert_link Uncategorized Helping trauma survivors move forward: therapist offers tools and clinical guidance Navigating the holiday season and moving into the new year can be difficult for many people, but especially for those who carry trauma. Licensed Marriage and Family Therapist Darla Gale’s mission is to get her book, Sifting Through the Ashes: Finding Beauty, Peace, Love, and Strength Through Trauma, into the hands of as many people who need it as possible. The devastating Camp Fire of 2018 left many people traumatized and […] todayDecember 14, 2023 6