psychotherapeutic interventions

  By Tharina Guse, University of Pretoria What is hope? In its simplest form, hope is about the future. There are three necessary elements to hope: having a desire or a wish for something that is valuable, and the belief that it is possible to attain this wish, even when it seems uncertain. Then we have to trust that we have the resources, both internally and externally, to attain this […]