insert_link Health / Medical We know what to eat to stay healthy. So why is it so hard to make the right choices? By Nina Van Dyke, Victoria University A healthy diet protects us against a number of chronic diseases, including heart disease, diabetes and cancer. From early childhood, we receive an abundance of information about how we should eat to be healthy and reduce our risk of disease. And most people have a broad understanding of what healthy eating looks like. But this knowledge doesn’t always result in healthier eating. […] todayJuly 10, 2024 12
