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    Omanyano ovanhu koikundaneki yomalungula kashili paveta, Commisiner Sakaria takunghilile Veronika Haulenga

ultra-processed foods

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Health / Medical

For women with antenatal depression, micronutrients might help them and their babies – new study

Getty Images     By Julia J Rucklidge, University of Canterbury; Elena Moltchanova, University of Canterbury; Roger Mulder, University of Otago, and Siobhan A Campbell, University of Canterbury     Antenatal depression affects 15% to 21% of pregnant women worldwide. It can influence birth outcomes and children’s development, as well as increase the risk of post-natal depression. Current treatments like therapy can be inaccessible and antidepressants can carry risks for developing […]

todayJune 5, 2024 21

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Health / Medical

Are ultra-processed foods bad for you? | Decomplicated

Studies show that the average British person consumes more than half of their calories from ultra-processed foods. Their consumption can cause extreme health issues and early deaths, putting a massive strain on national health services across the world. An evaluation of global dietary guidelines highlights the need for clearer warnings on what common foods fall under the ‘UPF' banner.

todayFebruary 22, 2024 16

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Health / Medical

Bad food choices: clearer labels aim to help South Africans pick healthier options

South Africans have a hard time figuring out which foods are unhealthy when they go shopping. But this is about to change. South African supermarkets currently sell large amounts of unhealthy, ultra-processed foods. Packaged foods in particular have high levels of sugar, salt and saturated fat – all things that are bad for our health. Research shows that the consumption of these foods is linked to increasing rates of obesity […]

todayNovember 14, 2023 4

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