INTERVIEW: Cathy Kambanda, Director of National Mental Health Care Namibia, Speaks on the Link Between Unemployment and Mental Health Issues

Unemployment is more than just an economic issue; it has profound implications for mental health. Cathy Kambanda, Director of National Mental Health Care Namibia, sheds light on how unemployment significantly contributes to depression and other mental health challenges in the country.

The Psychological Toll of Unemployment

“Unemployment people are highly affected by depression,” Kambanda states, emphasizing the connection between lack of employment and mental health struggles. Without a steady income, individuals find it challenging to meet their basic needs, relying heavily on others for support. This dependency can lead to feelings of inadequacy and humiliation, especially when those providing financial assistance attach conditions or criticisms to their aid.

Impact on Family Dynamics

The stress of unemployment does not remain confined to the individual but ripples out to affect family dynamics. Married couples, for example, often experience heightened tension when one partner becomes the sole breadwinner. “The wife feels she’s the only breadwinner, and the husband now feels he has nothing to do,” explains Kambanda. This imbalance can lead to resentment, anger, and ultimately, physical abuse. The frustration and helplessness stemming from unemployment can drive individuals to destructive behaviors like alcohol and drug abuse as a means of escape.

Barriers to Job Seeking

Even the process of seeking employment is fraught with challenges. “Sometimes even getting up to look for a job is not a problem, but not even having the taxi money to get to the various places,” says Kambanda. The lack of resources to submit job applications or attend interviews exacerbates feelings of hopelessness and self-pity. Moreover, certain administrative requirements, like having certified ID copies, add another layer of difficulty for those living far from essential services.

Risk of Abusive Relationships

Unemployment also increases vulnerability to abusive relationships. Individuals may stay in harmful situations because their partners provide financial support, which they cannot afford to lose. “Even if they’re abused, they’ll just keep quiet. They’ll just endure the process because they don’t have a choice at the time,” Kambanda explains. This dynamic contributes to the rise in gender-based violence, as the power imbalance and financial dependency trap individuals in toxic relationships.

A Call for Comprehensive Support

Kambanda’s insights highlight the urgent need for comprehensive support systems to address the multifaceted impact of unemployment on mental health. Providing financial assistance, accessible mental health services, and employment opportunities can help mitigate the adverse effects of unemployment. Additionally, fostering community awareness about the link between unemployment and mental health can encourage a more supportive environment for those affected.

Unemployment is not just an economic issue; it is a significant public health concern that requires immediate attention and action. By addressing the underlying causes and providing robust support, Namibia can take strides towards alleviating the mental health crisis exacerbated by unemployment.