Dr. Shaun Whittaker Highlights Mental Wellness Amid Year-End Stress

With financial pressures and holiday demands taking a toll, the festive season can be challenging. Windhoek psychologist Dr. Shaun Whittaker encourages individuals to maintain focus on their mental health.

Audio Player

00:00

Use Up/Down Arrow keys to increase or decrease volume.

Written by: Leonard Witbeen

dr shaun whittaker emotional health Festive Season holiday pressures holiday season Mental Health mental health tips psychological well-being stress management Windhoek

Rate it

Government responds to Okahandja crisis with immediate and long-term measures

President Netumbo Nandi-Ndaitwah has appointed Minister of Gender Equality and Child Welfare, Dr. Emma Kantema, to head a special Task Force following the tragic killings of three minors in Okahandja. Providing an update on government efforts, Dr. Kantema announced a series of safety, security, and psychosocial support measures aimed […]

28 April, 2025 17