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Josia Shigwedha
Health / Medical
today20 December, 2024
With financial pressures and holiday demands taking a toll, the festive season can be challenging. Windhoek psychologist Dr. Shaun Whittaker encourages individuals to maintain focus on their mental health.
Dr. Shaun Whittaker Highlights Mental Wellness Amid Year-End Stress Leonard Witbeen
Written by: Leonard Witbeen
dr shaun whittaker emotional health Festive Season holiday pressures holiday season Mental Health mental health tips psychological well-being stress management Windhoek
Namibia
today17 March, 2026
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