Dr. Shaun Whittaker Highlights Mental Wellness Amid Year-End Stress

20 December, 2024

With financial pressures and holiday demands taking a toll, the festive season can be challenging. Windhoek psychologist Dr. Shaun Whittaker encourages individuals to maintain focus on their mental health.

Written by: Leonard Witbeen

dr shaun whittaker emotional health Festive Season holiday pressures holiday season Mental Health mental health tips psychological well-being stress management Windhoek

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