insert_link Lifestyle Return to traditional diets could help prevent eye diseases Blood sugar levels test (Photo: www.eyeqindia.com) The Ophthalmological Society of South Africa has raised concern over the increasing number of people in their 30s and 40s developing Type 2 diabetes, which heightens the risk of cataracts. Society representative Mpopi Lenake said research shows lifestyle factors such as obesity, smoking, long-term exposure to ultraviolet rays without sunglasses, and poor diets are driving the trend. Separately, renowned ophthalmologist Dr. Helena Ndume echoed […] today24 September, 2025
insert_link Lifestyle More than half of workers report financial stress, Old Mutual Namibia monitor shows A new survey from Old Mutual Namibia has revealed that 52% of the country’s working population feels under financial stress, with nearly one-third reporting adverse effects on their mental and physical health. Based on responses from over 650 employed adults, the financial strain stems from rising living costs, stagnant wages, and mounting responsibilities, including caring for both children and adult dependents. Many workers rely on informal side hustles or […] today29 July, 2025
insert_link Business / Economics Interview: Erastus Cautions Against Rushed Nationalisation, Urges Strategic Preparation Economist Gabriel Erastus has urged lawmakers to proceed with caution on proposals to nationalise Namibia’s strategic sectors, warning that such decisions must be guided by strategy, skills, and solid research. Speaking in response to a recent proposal by National Assembly member Mr. Kaaronda on the nationalisation of key sectors and resources, Erastus acknowledged that the call “comes from a good place” — especially in light of limited national benefits […] today23 June, 2025
insert_link Lifestyle Hope for vulnerable communities vanishes with Project Hope Namibia’s closure By: Hertha Ekandjo Project Hope Namibia project has announced that they are shutting down. A leading global health and humanitarian organization with over 65 years of experience and over 1,000 workers, Project Hope operates in more than 25 countries across five continents. About 600 jobs have gone down with the closure, and thousands of gender-based violence victims, as well as those living with HIV, will be affected. Orphans who relied […] today4 April, 2025
insert_link Lifestyle Namibia makes N$25.48 million from e-visas and visas on arrival The Ministry of Home Affairs has announced that total revenue generated from e-visas and visas on arrival has reached N$25.48 million. The ministry’s executive director, Etienne Maritz, said of the amount, N$24.36 million was generated from 15,506 travellers who applied for and were issued e-visas online. Additionally, 820 travellers applied in person, contributing N$1.12 million to the total revenue. By: Josia Shigwedha today3 April, 2025
insert_link Lifestyle Education minister highlights external challenges hindering students’ careers By: Ellen Shihepo The education minister, Sanet Steenkamp, has emphasised the impact of external factors such as financial constraints and socio-economic circumstances on students' ability to navigate their career paths, warning that these challenges could contribute to further economic decline in Namibia. Speaking at the official opening of Namibia’s 14th Careers Expo, taking place on April 3rd and 4th at the Windhoek Country Club, Steenkamp underscored the importance of targeted […] today3 April, 2025
insert_link Lifestyle Swakopmund starts with N$4.8m Mole cubicles upgrade project By: Adolf Kaure The Swakopmund Municipality officially handed over the construction site that will mark the beginning of the N$4.8 million Mole cubicles upgrade project last week. The project will transform the old sitting areas at the Mole into enclosed cubicles designed to serve as storage facilities for Small and Medium Enterprises (SMEs) to display their unique arts and crafts. According to the Swakopmund Municipality's public relations officer, Linda Mupupa, […] today2 April, 2025
Health / Medical OB-GYN Practice and BeFree Cares clinic form health care partnership By: Ellen Shihepo The Private Specialist Obstetrics and Gynaecology Practice (OB-GYN Practice) have signed a Memorandum of Understanding (MoU) with the BeFree Cares Clinic yesterday at the BeFree youth campus in Katutura, Winhdoek. The MoU formalised a collective commitment to bridge gaps in essential obstetrics and gynaecological healthcare for women and girls in vulnerable communities. The partnership was first formulated when 112 women received screening during and OB-GYN outreach […] today18 March, 2025
insert_link Lifestyle If I open up, you’ll all start crying – Mbumba when he bade farewell to State House staff You think it's easy? The remains of Dr Nujoma were on that plane. The family members of Dr Nujoma were on that plane. If something had happened, where were you going to put me? At my age, I no longer run - Mbumba By Wonder Guchu In every family, there is that unlikely person who ends up being the pillar of comfort and stability. President Nangolo Mbumba is one such […] today17 March, 2025
