insert_link Health / Medical Lifestyle changes that can decrease your risk of breast cancer We all know that smart lifestyle choices directly translate to a healthy mind and body, but did you know that certain lifestyle choices can decrease your risk of breast cancer? A recent review[1] confirmed that lifestyle choices that have been earmarked since 2016 as being of benefit to reducing breast cancer risk, are still valid. These include minimizing your alcohol intake, not smoking, maintaining a healthy weight, and ascertaining […] todayApril 17, 2024 56
insert_link Lifestyle Websites deceive users by deliberately hiding the extent of data collection and sharing Within the first three seconds of opening a web page, over 80 third parties on average have accessed your information. (Shutterstock) By Raymond A. Patterson, University of Calgary; Ashkan Eshghi, Warwick Business School, University of Warwick; Hooman Hidaji, University of Calgary, and Ram Gopal, Warwick Business School, University of Warwick Websites sometimes hide how widely they share our personal information, and can go to great lengths to […] todayApril 17, 2024 21
insert_link Lifestyle In the age of cancel culture, shaming can be healthy for online communities – a political scientist explains when and how Public shaming can help uphold online community norms. bo feng/iStock via Getty Images By Jennifer Forestal, Loyola University Chicago “Cancel culture” has a bad reputation. There is growing anxiety over this practice of publicly shaming people online for violating social norms ranging from inappropriate jokes to controversial business practices. Online shaming can be a wildly disproportionate response that violates the privacy of the shamed while offering them no […] todayApril 17, 2024 9
insert_link Lifestyle Digital textbooks expand learning for engineering students – South African study By Ekaterina Rzyankina, Cape Peninsula University of Technology In the past four years it’s become increasingly common for part or all of a university student’s learning to happen online. This transition to digital learning platforms has highlighted the digital divide within educational contexts. In poorer, less resourced and connected countries like South Africa, this divide is not merely a matter of who has access to digital devices […] todayApril 16, 2024 7
insert_link Lifestyle Read, sing, dance and funny faces: expert tips on how you can help your baby’s development through play By Alessandra Prioreschi, University of the Witwatersrand Play is how children learn about the world, explore their environments, and engage in physical activity. It’s also essential in nurturing children’s social, emotional and cognitive capabilities and is an important component of bonding with caregivers. Playtime for children is as important for their development as exercise is for adult health. Guidelines have been developed in South Africa, which closely […] todayApril 16, 2024 12
insert_link Lifestyle ‘A blind and deaf mind’: what it’s like to have no visual imagination or inner voice Max4e Photo/Shutterstock By Derek Arnold, The University of Queensland and Loren N. Bouyer, The University of Queensland Look at these pictures. Can you see a cube on the left and a face on the right? What do you see? Derek Arnold / Adobe Stock Can you imagine seeing things in your mind? Can you hear an inner voice when you think or read? One of the authors, […] todayApril 15, 2024 15
insert_link Lifestyle In a future with more ‘mind reading,’ thanks to neurotech, we may need to rethink freedom of thought Our minds are buffeted by all kinds of influences, though some seem more menacing than others. wenjin chen/DigitalVision Vectoria via Getty Images Parker Crutchfield, Western Michigan University Socrates, the ancient Greek philosopher, never wrote things down. He warned that writing undermines memory – that it is nothing but a reminder of some previous thought. Compared to people who discuss and debate, readers “will be hearers of many things and will […] todayApril 10, 2024 10
insert_link Lifestyle Nine out of 10 kids are not developmentally on track in literacy and numeracy – study of 8 African countries Play and storytelling are a crucial part of children’s cognitive development. PixelCatchers Pearl S. Kyei, University of Ghana Children develop an enormous amount during their early years – socially, physically, emotionally and cognitively. What happens between the ages of 0 and 8 years can predict important long-term outcomes: for example, how a child will fare at school; what their health will be like and their future earning potential. Children in […] todayApril 10, 2024 7
insert_link Africa Diet and nutrition: how well Tanzanians eat depends largely on where they live By Hannah Ameye, University of Bonn Cities are growing faster in sub-Saharan Africa than elsewhere, with an annual urban population growth rate of around 4% compared to the world average of 1.5%. Across the continent the urban share of the total population is projected to increase to 50% by 2030 and 60% by 2050. Urbanisation is associated with lifestyle changes such as less physical activity and less […] todayApril 9, 2024 9
Paying it forward: Kenyan coastal doctor Bashrahil Mohammed Mafudh has made it his life’s work to care for the most vulnerable in his community, at no cost.